Co-dependency

Co-dependency

Co-dependency is an exhausting way to live life. Constantly striving for the approval of others, while losing focus of oneself, can lead to unhealthy relationships, anger, fear of abandonment, lack of trust and many other negative effects. At Live Well Counseling Center, we will help you to identify the signs of co-dependency in your life and to break free of those co-dependent behaviors.

Recommended Books: 

• Codependent No More by Melody Beattie
• Beyond Codependency by Melody Beattie
• The Language of Letting Go by Melody Beattie