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Managing Stress/Anxiety/Anger

 

Stress/Anxiety

Mindful.org: Learn to be mindful of this moment and to appreciate the positives in your life
Grow Your Mind: has taken the latest research of positive psychology, neuroscience, social and emotional learning and public health and created a comprehensive mental health education program for pre and primary school children, their educators and their families.
Happify.com: Train yourself for happiness with scientifically-based skills

Anger

 

 

Recommended Books: 

Contact

(308) 381-7487
mail@livewell-gi.com
In the case of an emergency, call 911.